The aim of competition training is to recreate the same intensity as a fight in Jiu-Jitsu. Anyone can come and train during this session, it is not exclusively for competitive athletes, so athletes are always well prepared for competitions. These competitions are considered just another training session. 

THE MOST IMPORTANT COMPETITIONS ARE:

ADCC

IBJJF

AJP WORLD PRO ABU DHABI

• Train like a professional competitive athlete 
• Build your "A" game 
• Work on specific competition scenarios 
• Develop and refine your technique 
• Learn and understand the scoring system and rule sets

Bilal Benmahamed - Black Belt under Cicero Costha