At HOGA - House of Gentle Arts, you can learn the martial art Brazilian Jiu Jitsu in over 25 different lessons per week, relax with yoga or completely exhaust yourself with Muay Thai. Before, after or in between, you can work in the internal co-working space (designed by www.kaqtu.ch).
But HOGA is even more. We believe in the combination of:
Learning and perfecting a technique
Developing physical strength
Developing mental strength
Getting enough rest
That's why we develop the HOGA programme with various partners.