Our No-Gi programme (Fighting without Kimono/GI = NO-GI) is offered in both basic and advanced classes. Students have the opportunity to learn the same modern Jiu Jitsu that is taught in Gi classes, but adapted to No-Gi situations. However, these are adapted to No-Gi situations.
The aim of the various techniques is to put the opponent in a position that is unfavourable for him, to control him and/or to force him to give up (Tap).
In the case of an attack, a natural instinct leads a person to want to slow down the situation by trying to grab the opponent. A common result of such a situation is grappling, which allows the movements of the opponent to be controlled.
Students improve general understanding of No-Gi Jiu Jitsu
Balance ability to apply techniques in both Gi and No-Gi situations
Understand basic concepts and principles
Introduction to all positions and situations
Build coordination, flexibility and elasticity
Improve general No-Gi knowledge and understanding
Learn advanced and modern No-Gi techniques
Complete your A-Game.
Attacks, defences and escapes from any position
No-Gi techniques for beginners, intermediate and advanced
Core concepts and principles
Overview of all foundational positions and situations
Mobility and agility drills
Positional, situational and live sparring
Verein HOGA - House of Gentle Arts Goldbrunnenstrasse 120 8055 Zürich