Brazilian Jiu Jitsu (BJJ) is a martial art with a focus on grappling and ground fighting. Through the correct use of position, joint leverage and chokeholds, one gains complete body control over the opponent and forces them to surrender.
The Brazilian Jiu Jitsu (Gi) program incorporates the traditional aspect of BJJ training, where participants wear a Gi (Kimono). You will emerge more into analysing and developing techniques which are taught in a progressive manner ensuring everyone benefits from the lesson. Following a class structure which works on a specific topic every certain period of time will allow the students to comprehend and learn in the most effective way.