Brazilian Jiu Jitsu (BJJ) is a martial art with a focus on grappling and ground fighting. Through the correct use of position, joint leverage and chokeholds, one gains complete body control over the opponent and forces them to surrender.

Jiu Jitsu is considered one of the most complete and efficient martial arts in the world. It adapts techniques to real life scenarios and proves to every individual that someone does not have to be strong, fit or in shape to be able to defeat a bigger and stronger opponent.

Leverage, timing, weight distribution and technique triumph over strength.