The Fundamentals class is your first step into your Jiu Jitsu journey. This program designed for beginning white belts consists of a recurring curriculum, where the goal is to prepare and introduce our students to Jiu Jitsu core concepts and principles, self defense techniques and basic techniques that will make them understand better the "Gentle Art" helping to develop good habits from an early stage.
MORNING: MON - TUE - FRI 6h30 - 7h30
EVENING: TUE - THU 19h00 - 20h15
Intro to BJJ (orientation)
Intro To Guard Control
Intro to Guard Passing
Back Control Concepts
Association HOGA - House of Gentle Arts Goldbrunnenstrasse 120 8055 Zürich