BJJ FUNDAMENTALS

The Fundamentals class is your first step into your Jiu Jitsu journey. This program designed for beginning white belts consists of a recurring curriculum, where the goal is to prepare and introduce our students to Jiu Jitsu core concepts and principles, self defense techniques and basic techniques that will make them understand better the "Gentle Art" helping to develop good habits from an early stage.

WHEN?

MORNING:
MON - TUE - FRI
6h30 - 7h30

EVENING:
TUE - THU
19h00 - 20h15

CURRICULUM Includes:
  • Intro to BJJ (orientation)
  • Self Defense
  • Mount Concepts
  • Intro To Guard Control
  • Intro to Guard Passing
  • Side Control
  • Takedowns
  • Back Control Concepts
SCHEDULE YOUR TRIAL WEEK NOW!